In my clinical practice, I work based on Cognitive-Behavioral Therapy (CBT), an evidence-based approach. However, I also bridge it with ideas from Cognitive-Constructivist Therapy. This allows me to help you understand not only your behaviors, but also your feelings, emotions, and the real reasons why your suffering persists, as well as how to deal with it, whatever it may be.

The psychotherapy I offer aims to help you with any type of difficulty you're currently facing, even if it's just a desire to learn more about yourself. Yes, cognitive psychotherapy is also great for that! The strategies we develop together will be specifically tailored to your individual functioning, not just a descriptive manual.

My goal is for you to feel welcomed and respected from the very first contact, even before the therapeutic process begins. I believe the therapeutic relationship is far more important than any technique, knowledge, or prestige. What interests me most about you is simply who you are, no matter what that is. I want to build a path with you where you can feel comfortable and understood.